Explore Memberships

From in-depth courses to exclusive content, these resources are made to move with you—and move you forward.

Video Membership

Monthly
$22.00
Every month

Get anytime access to our growing collection of video classes, workshops, and exclusive content. New items added every month. You will be charged every month and can cancel at anytime.


✓ All-Access Pass
✓ New videos every month
✓ Watch anywhere, anytime

What You’ll Learn


Perfect for beginners or those looking to slow down and breath!

Slow Flow


Accessible class for those looking for a seated practice

Chair Yoga


Hatha Flow



Your Questions, Answered